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“I Am What I Am” – A Reflection on Conflict and Growth
Growing up, I watched Popeye, and his famous line stuck with me: “I am what I am and that’s all that I am. I am
April 7, 2025
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Leadership Lessons from MLK and Baseball’s Transformation
By Alicia La Hoz, Psy.D. “Nonviolent direct action seeks to create such a crisis and establish such creative tension that a community that has consistently
February 5, 2024
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“Can I give you some feedback?”
A beekeeper asked this question during an apprenticeship test for a journeyman (the second level) to become a master beekeeper. She asked this a couple
August 9, 2022
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What is the one thing that will teach your kids the most valuable skills?
You’re not alone. As a working parent, you may have become an expert at shifting schedules and routines. Unfortunately, all this change has certainly come at a cost: exhaustion and fatigue.
July 20, 2021
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Have You Given Yourself Permission to Grieve?
Come to Terms with the Interruptions “Mom, you are annoyed,” my six year old stated in a matter of fact way before abruptly bouncing away
April 14, 2020
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