Listen to your body as you lead yourself

Turn anxiety and stress as fuels for innovation to lead well. The stress, overworking, lack of exercise, and general emotional load of this crisis can build up. The extent to which these demands are managed well, rests in the emotional, social and financial capabilities to cope. The body alerts let us know when the daily stressors, strains and hassles take a toll. Learn how you can stay attuned to your body to avoid burn-out. Create organizational habits that help your team build coping behaviors that lead to resilience.